Mindset - Momentum - Meaning

Build a calm, confident mindset that carries you through every season.

If you have been carrying stress in silence, you are not alone. This is a gentle, steady space for real change. We help you calm the inner noise, feel safe to be honest, and take caring steps that strengthen your relationships and your peace.

Safe, judgment-free guidance Personalized action plans Progress you can feel

Coaching for the moments that matter most.

Whether you are rebuilding your confidence, navigating relationships, or starting a new chapter, we walk with you step by step. Every session blends compassion with clear, practical tools so you feel supported, understood, and ready to move forward. Sessions and courses are available in Arabic and English.

Client in a coaching session
Personal Mindset

Quiet the noise and build inner stability.

Learn how to manage stress, replace limiting beliefs, and reconnect with who you are beyond the pressure.

Woman reflecting in a notebook
Purpose and Goals

Create focus, direction, and momentum.

We turn your vision into a clear plan, then walk it with you so your goals feel achievable, not overwhelming.

Two people connecting over coffee
Relationships

Communicate with clarity and care.

Strengthen the way you show up in love, family, and work by learning how to listen, speak, and set boundaries with confidence.

Mindset coaching session
Resilience

Recover, reset, and rise again.

We help you move through setbacks with strength so you can trust yourself again and keep moving forward.

Brainset Coaching Academy: the guide behind the method.

This book is a warm, practical roadmap for building confidence, emotional balance, and daily momentum. It was written for real life, real emotions, and the courage it takes to begin again.

  • Simple mindset tools you can apply immediately
  • Exercises for clarity, calm, and resilience
  • Stories and prompts to keep you motivated
  • Gentle reminders to help you stay consistent
Brainset Coaching Academy book cover

Watch the short welcome video.

A 90-second introduction to how we coach, what to expect, and why this work feels different.

Meet your coach and the method.

A warm hello and a simple look at what coaching with us feels like.

Your growth path, guided and gentle.

We keep things simple and supportive. You will always know what we are working on and why it matters.

01 - Intentional intake so we understand your story
02 - A clear mindset plan built around your goals
03 - Weekly or bi-weekly sessions with real accountability
04 - Progress check-ins and a plan to keep the change

What clients are saying.

These are the moments that remind us why this work matters. Real people, real progress.

EW

Emma W.

"I felt heard from day one. The sessions were gentle but powerful, and I finally trusted myself again."

JM

James M.

"My anxiety eased, my focus returned, and I stopped feeling stuck. I now have a plan I can keep."

OC

Olivia C.

"The coaching gave me tools for real life, not just inspiration. I feel calmer and more confident in my relationships."

DR

Daniel R.

"For the first time in years, I feel peace in my home and clarity in my choices."

ST

Sophia T.

"I stopped repeating the same arguments and started showing up with patience and respect."

MB

Michael B.

"The coaching was warm, honest, and practical. I felt stronger after every call."

LP

Lauren P.

"I learned how to speak up without feeling guilty, and it changed the way I show up in my relationships."

EG

Ethan G.

"The steps were simple and kind. I felt supported, not pressured, and I stayed consistent for the first time."

Our CEO

Coach Tareq Sweidan leads Brainset Coaching Academy with professional training and a client-first approach that stays ethical, warm, and practical.

Our CEO

Coach Tareq Sweidan

CEO & Founder

Certified across leadership, life coaching, NLP, and organizational development to help clients build clarity, resilience, and lasting change.

Author of

Mastering Your Subconscious

Book link

Courses and sessions are available in Arabic and English.

Credentials & Training

Professional certifications that support leadership, mindset, and growth work.

Certified Associate Leadership & Executive Coach (NLP)

Certified Hypnosis Practitioner

Certified NLP Practitioner (Neuro-Linguistic Programming)

Certified Life Coach

Certified Organizational Development Coach

Quick answers before you start.

Here are a few of the most common questions. If you need anything else, send us a message.

Is coaching right if I feel overwhelmed?

Yes. We start gently and focus on stability first. You will never be pushed faster than feels safe.

How soon can I book a session?

We usually respond within 12 hours and schedule the first clarity call within a few days.

Do you offer virtual sessions?

Yes. Sessions are available online so you can join from anywhere that feels private and comfortable.

What if I only want the book?

The book stands on its own and is a beautiful starting point. Coaching is optional.

Are you ready to improve your relationships?

Tell us what you are carrying, what you want to change, and where you want support. Call or text +1 (513) 999-4900 or email office@elevatedguidance.co.

Prefer WhatsApp? Message us at +1 (513) 999-4900.

Book my clarity call